Seedy Saturday: Engaging Kids with Gardening

file-page1Hi folks! Just a reminder that our upcoming Seedy Saturday: Engaging Kids with Gardening is just a little over a week away! We still have spots available for this free workshop! You can register online or in person at the Vancouver Public Library — Kensington Branch. Hope to see you there!

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Seedy Saturday: Engaging Kids with Gardening July 16th

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Join the Cedar Cottage Food Network and the Vancouver Public Library for the fourth of our 2016 Seedy Saturday workshop series. Each event includes a workshop on a gardening topic and a seed swap.

This interactive workshop for parents/caregivers and children has two parts:

Firstly, join us for a garden-related Storytime at the Kensington branch of the Vancouver Public Library. At Storytime, parents and caregivers are supported in their roles as their children’s first and most important teachers and shown ways to share language with them. Lastly, participants will move across the street to join gardening instructor Frankie Filippelli for some fun activities at the Kingcrest Community Garden. These activities can be transferred to home gardens where the adults and their kids can continue learning together.

This workshop has very limited space so please pre-register. This workshop is for families with children ages 3-7 (no more than 2 children per family at this time).

This event is free but seating is limited so please pre-register online or in person at the library branch. Light refreshments will be available. The facility is wheelchair accessible.

See you there!

Family Day @ Trout Lake Community Centre

Join the Cedar Cottage Food Network and many other organizations and community members for a Family Day celebration on Monday, February 9th at Trout Lake Community Centre. CCFN will be hosting food demonstrations in the kitchen, serving up samples of items like non-alcoholic ginger beer, homemade pop tarts, and a special Lunar New Year delicacy. Hope to see you all there!

trout lake family day 8 5x11 Festival

South Vancouver Harvest Festival – October 3

unnamedIn case you didn’t get enough harvest celebrations after our Festival and Food Swap at Cedar Cottage Neighbourhood House this past Saturday, there is another event in South Vancouver this weekend!

Join our community partners Fresh Roots Urban Farm and South Vancouver Neighbourhood House (SVNH) for their own version of a Harvest Festival. The event will take place Saturday, October 3rd from 12-3pm at David Thompson Secondary School, where Fresh Roots grows their veggies. This year’s festival will feature:

  • apple pressing: bring a reusable bottle to fill with juice
  • a community salad: bring a veggie to contribute
  • delicious soup prepared by SVNH volunteers
  • BBQ lunch for $4/person or $10/family
  • youth-led games and activities

RSVP on Facebook!

Harvest Festival and Food Swap – Sept. 26

HarvestFestival2015It’s that time of year again! Join us for the third annual Harvest Festival and Food Swap at the Cedar Cottage Neighbourhood House.

Here’s how it works. Bring your homegrown produce and homemade preserves to share with other attendees. Go home with something fun and exciting made by a neighbour! Last year, I left with some winter squash, fresh rosemary and bay leaves, and delicious jam.

Other activities include learning stations, kids activities, food demonstrations, Chinese line dancing performances, mobile produce market, and a loonie/toonie garage sale. Come on down and celebrate the beginning of the fall season. See you there!

Seedy Saturday: Engaging Kids with Gardening – June 13

SeedySat06.13.15We have a very exciting new addition to our Seedy Saturday series this year: Engaging Kids with Gardening! This interactive workshop for parents/caregivers and children has two parts:

1) Join librarian Ning for a garden-related Storytime at the Kensington branch of the Vancouver Public Library. At Storytime, parents and caregivers are supported in their roles as their children’s first and most important teachers and shown ways to share language with them.

2) Participants will move across the street to join gardening instructor Jennifer (from West Coast Seeds) for some fun activities at the Kingcrest Community Garden. These activities can be transferred to home gardens where the adults and their kids can continue learning together.

This workshop has very limited space so please pre-register. This workshop is for families with children ages 3-7 (no more than 2 children per family at this time).

This workshop is brought to you by Decoda Literacy (Raise-a-Reader) and the City of Vancouver. As always, thank you for your generous support!

Upcoming Food Events at Vancouver Public Library

KidsZone_Page_1The Vancouver Public Library (VPL) is expanding its programming to involve different types of literacy. As some of you know already, the CCFN partners with the Kensington branch of the VPL to put on our Seedy Saturday workshops. Speaking of which, our second one of the season is coming up this Saturday, May 2nd from 11am-1pm. The topic this time is garden maintenance, which includes seed saving. Help replenish the Seed Sharing Library next year by donating what you saved from this season. Registration is still open so reserve your seat now: kccseedsave.eventbrite.ca.

Then, on May 9th at 2:30pm, the VPL will be holding a food-related Kids Zone drop-in event. The kids will be able to make seed bombs to plant in their gardens. Making seed bombs is a form of guerrilla gardening, where balls of dirt are formed and filled with seeds so that when dropped, flowers and veggie plants will grow in that spot. This would be a fun introduction to gardening for younger children.

Cedar Cottage Family Health Fair: April 28

HEALTHFAIRPOSTERDRAFT2015The Cedar Cottage Food Network has been invited to participate again in this year’s Family Health Fair at Cedar Cottage Neighbourhood House (4065 Victoria Drive). At the fair, many knowledgeable people will have booths set up, each on one aspect of health, including dental health, women’s health, nutrition, physical activity, and more. The Neighbourhood House will also have some prizes for those who are able to answer trivia questions about health (hint: all of the answers at the booths).

Hope to see you there!

Seedy Saturday: Garden care and seed saving – May 2

SeedySat050215Registration for the second workshop in the 2015 Seedy Saturday series is now open!

On May 2nd, 2015, the CCFN and Vancouver Public Library – Kensington are presenting a workshop on garden care and seed saving. During this workshop, participants will learn about the essentials of garden maintenance throughout the season including watering, harvesting, pest control, soil testing, and more! The instructor will also cover how and when to save seeds for next season (and to donate back to the seed library!).

Seeds will once again be available through the seed library and our donation box will be around if you have some you’d like to share with others in the community. Bring a notebook, your questions, and your appetite to learn. Although the event is free, registration is required. You can do so online at kccseedsave.eventbrite.ca or in-person at the Kensington branch of the library.

See you there!

 

Spring Workshops for Kids and Pre-Teens

playing-with-your-food1The Cedar Cottage Food Network is presenting several cooking workshops for children and pre-teens this spring at Trout Lake and Kensington Community Centres. Food intersects well with many other disciplines and these cooking workshops develop literacy, teamwork, problem-solving, and motor skills.

At Trout Lake (register online here under Education > Cooking and baking):

May 24 from 10am-12pm – Experimenting with Food (ages 5-9) | $15
After doing some fun science experiments, participants will apply the concepts learned to cooking.

June 7 from 10am-12:30pm – Food and Our Bodies (girls ages 10-14) | $18

Participants will learn to make healthy connections between body image and food after this combination of group discussion and cooking class. Lunch will be prepared and enjoyed together.

At Kensington (register online here):

April 26, May 3, May 10 from 10-11am – Little Cooks (ages 4-7) | $35 for 3 sessions
An introduction to the fun of cooking where playing with food is required! Parental supervision is welcome but not necessary.

August 4-7 from 10:30-11:15am – Little Cooks Camp (ages 4-7) | $59 for 4 sessions

All food in the workshops is nut-free and vegetarian. If you have any questions, feel free to e-mail cedarcottagefoodnetwork[at]gmail[dot]com.