Market Produce – April 1

saag_paneer_jan_21_2017

  Spring has sprung!… we managed to make it through another record of rain.  Ah Vancouver …our wonderful temperate rain forest.  The first signs of spring is in the air…blossoms are  tentatively making they’re appearance.  It’s still slowly warming up and nothing like a curry in your belly to help with the dampness of rain. We have spinach on the menu this market and one of my all time favourite curries is Palak Paneer… a spinach curry!  It may sound oddly unappealing but trust me it will surprise you.  Once you try it, it might make it on your favourite food list too!  Check out this Palak (Spinach) Tofu Paneer recipe.

 Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Gala Apples (BC)
  • Avocados (Mex)
  • Carrots (Calf)
  • Cucumbers (BC)
  • Eggplant (Mex )
  • Red Onions  (Wash)
  • Navel Oranges (Calf)
  • Pears Bartlett (Wash)
  • Potatoes Yukon Gold (BC)
  • Spinach (CA/AZ)
  • Tomatoes H.H (BC)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Cedar Cottage Neighbourhood house  at 10:00am to 11:00pm and Kensington Community Centre from 1:00pm to 2:00pm and Brant Villa at 3:30pm to 4:30pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.

Market Produce – March 18

picture by jules

There is cabbage on the menu for the market this weekend.  Have you had your kraut today?  Sauerkraut is a great ally to aid in digestion and health.  Check out this Sauerkraut Recipe on how to make your own

  Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Apples Gala (BC)
  • Avocados (Mex)
  • Green Cabbage (BC)
  • Carrots (Calf)
  • Cucumbers (BC)
  • Red Onions  (Wash)
  • Oranges Navel (Calf)
  • Red Peppers H.H.  (Mex)
  • Spinach (Calf/Az)
  • Sweet Potatoes (Calf)
  • Tomatoes (Mex)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Cedar Cottage  at 10:00am to 11:00am, Orchard Park from 1:00pm to 2:00pm (with Tasting Kitchen) and Brant Villa at 3:30pm to 4:30pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.

Market Produce – March 4 – New Schedule

notice-of-market-change2

 Happy March everyone!  Time certainly has marched on…

A friendly reminder we are now on  our new market schedule hope to see you at the markets!

  Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Tomatoes Roma (Mex and Organic)
  • Zucchini squash (Mex and Organic)
  • Apples Nicola (BC)
  • Avocados (Mex)
  • Carrots (Calf)
  • Chinese Eggplant (Mex)
  • Red Onions  (Wash)
  • Oranges Navel (Calf)
  • Red Peppers H.H. (Mex)
  • Potatoes Yukon Gold (BC)
  • Spinach (Calf/Az)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Cedar Cottage  at 10:00am to 11:00am, Kensington Community Centre from 1:00pm to 2:00pm and Brant Villa at 3:30pm to 4:30pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.