Market Veggies – Dec 6

It’s the first market of December, and despite the dark, cold days the mobile market will be coming to a location near you!  Here is what to expect this week:

Our features veggie of the week is the acorn squash. Never tried it? Try this recipe:  INGREDIENTS 1 Acorn squash 1 Tbsp Butter 2 Tbsp Brown Sugar 2 teaspoons Maple Syrup Dash of Salt METHOD 1) Preheat your oven to 400°F (205°C). 2) Carefully cut the acorn squash in half, from stem to tip. Scrape out the seeds and stringy bits Place the squash halves cut side up in a roasting pan. Pour 1/4-inch of water over the bottom of the pan  3) Rub a 1/2 tsp of butter into the squash Crumble a tbsp of brown sugar into the center of each half and drizzle with a tsp of maple syrup. 4) Bake for about an hour to an hour 15 minutes, until the tops of the squash halves are nicely browned, and the squash flesh is very soft and cooked through.

Our features veggie of the week is the acorn squash. Never tried it? Try this recipe:
INGREDIENTS
1 Acorn squash
1 Tbsp Butter
2 Tbsp Brown Sugar
2 teaspoons Maple Syrup
Dash of Salt
METHOD
1) Preheat your oven to 400°F (205°C).
2) Carefully cut the acorn squash in half, from stem to tip. Scrape out the seeds and stringy bits
Place the squash halves cut side up in a roasting pan. Pour 1/4-inch of water over the bottom of the pan
3) Rub a 1/2 tsp of butter into the squash Crumble a tbsp of brown sugar into the center of each half and drizzle with a tsp of maple syrup.
4) Bake for about an hour to an hour 15 minutes, until the tops of the squash halves are nicely browned, and the squash flesh is very soft and cooked through.

  • Ambrosia Apples (BC)
  • Avocados (Mexico)
  • Bananas (S. America and Organic)
  • Mandarin Oranges (China)
  • Mangoes (Ecuador)
  • Bartlett Pears (Washington)
  • Broccoli (California)
  • Brussel Sprouts (BC)
  • Red Onions (Washington)
  • Red Potato (BC)
  • Acorn Squash (BC)
  • Yams(California)

We will be at Brant Villa from 10:30 to 12:30 and Kensington Community Center from 2:00 to 4:00. Hope to see you there!

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