Market Produce – March 18

picture by jules

There is cabbage on the menu for the market this weekend.  Have you had your kraut today?  Sauerkraut is a great ally to aid in digestion and health.  Check out this Sauerkraut Recipe on how to make your own

  Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Apples Gala (BC)
  • Avocados (Mex)
  • Green Cabbage (BC)
  • Carrots (Calf)
  • Cucumbers (BC)
  • Red Onions  (Wash)
  • Oranges Navel (Calf)
  • Red Peppers H.H.  (Mex)
  • Spinach (Calf/Az)
  • Sweet Potatoes (Calf)
  • Tomatoes (Mex)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Cedar Cottage  at 10:00am to 11:00am, Orchard Park from 1:00pm to 2:00pm (with Tasting Kitchen) and Brant Villa at 3:30pm to 4:30pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.

Market Produce – March 4 – New Schedule

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 Happy March everyone!  Time certainly has marched on…

A friendly reminder we are now on  our new market schedule hope to see you at the markets!

  Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Tomatoes Roma (Mex and Organic)
  • Zucchini squash (Mex and Organic)
  • Apples Nicola (BC)
  • Avocados (Mex)
  • Carrots (Calf)
  • Chinese Eggplant (Mex)
  • Red Onions  (Wash)
  • Oranges Navel (Calf)
  • Red Peppers H.H. (Mex)
  • Potatoes Yukon Gold (BC)
  • Spinach (Calf/Az)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Cedar Cottage  at 10:00am to 11:00am, Kensington Community Centre from 1:00pm to 2:00pm and Brant Villa at 3:30pm to 4:30pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.

Market Produce – Feb 25

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 A friendly reminder about the Intercultural Food Exchange this Weekend!  Hope you all managed to sign up for it.  But if not please still come out meet your neighbours and check out the Market this weekend.  Lots of goodies like exotic mangoes, chinese eggplant, organic zucchini and tomatoes… leafy greens…

Reminder there is a new market schedule for March!  If you didn’t get a flyer check out the Market locations link below

Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Tomatoes Roma (Mex and Organic)
  • Zucchini Squash (Mex and Organic)
  • Apples Royal Gala (BC)
  • Avocados (Mex)
  • Broccoli Crowns (Mex)
  • Bunched Carrots (Mex )
  • Chinese Eggplant (Mex)
  • Mandarins (Pakistan)
  • Mangoes Ataulfo (Mex)
  • Red Onions  (Wash)
  • Spinach (Calif/Az)
  • Yukon Gold Potatoes (BC)

So make sure to head down to this Saturday’s market to stock up. We will be at Cedar Cottage Neighbourhood House  at 10:00am to 12:00pm and South Vancouver Neighbourhood house from 2:00pm to 4:00pm.

Starting in March we have a new Schedule!  Take a look at Market locations for the new schedule and info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.

Market Produce – Feb 18

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 Have your zucchini cake and eat it too!  Always good to eat your vegetables, how bout having some with your dessert!  Yummy and “good” for you?  Possibly… but always delicious.  Check out this Zucchini Chocolate Cake Recipe.  I grew up having a version of this as a bunt cake.  For the veggies out there here’s a vegan version of a Chocolate Zucchini Bundt cake too.

  Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Gold Bunched Beets Gold (Mex and Organic)
  • Tomatoes Roma (Mex and Organic)
  • Zucchini squash (Mex and Organic)
  • Apples Royal Gala (BC)
  • Avocados (Mex)
  • Cauliflower (Ariz)
  • Carrots bunched (Calf)
  • Pears Anjou (BC)
  • Red Onions  (Wash)
  • Yams Jewel (Calf)
  • Potatoes Yukon Gold (BC)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Brant Villa  at 10:30am to 12:00pm and Kensington Community Centre from 2:00pm to 4:00pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.

Market Produce – Feb 11

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The world has become a giant slurpie once again…sigh.  Oh well to brighten up your slushie winter day we’ve got some organic golden beets for you this market!   I’ve been cooking more and trying quite a few new recipes lately and have become quite a fan of this particular self taught chef.  Beet out the winter blahs with this Roasted Yellow Beet Salad

 Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Gold bunched Beets (Mex and Organic)
  • Apples Royal Gala (BC)
  • Avocados (Mex)
  • Carrots (Calf )
  • Mangoes ataulfo (Mex)
  • Red Onions  (Wash)
  • Navel Oranges (Calf)
  • Potatoes Yukon Gold (BC)
  • Tomatoes Hot House Gold (Mex)
  • Zucchini (Mex)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Cedar Cottage Neighbourhood House  at 10:00am to 12:00pm and Orchard Park from 2:00pm to 4:00pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.

Market Cancelled – Feb 4 Due to Snow

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  So sorry everyone due to the snowy weather conditions we’ll have to Cancel the Market this Saturday.  Keep safe and warm.  Sorry for the inconvenience and thank you so much for your understanding and continued support.

 
The next Market on Saturday Feb 11 will be at Cedar Cottage Neighbourhood House at 10:00am to 12:00pm and Orchard Park  from 2:00pm to 4:00pm. Check out mobile market locations for locations and times. Take a look at our mobile market locations for more info on how to find us.

See you next weekend!

Market Produce – Jan 28

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  Happy Chinese New Year everyone!

This Saturday rings in the year of the Rooster on the Lunar Calendar.  Many events and activities happening around the city check out a few of them here.  Another interesting story is Historic Chinatown is at a crossroads, big development knocking down the door and sadly historic might become history, check out savechinatownheritage.org

 Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Gala Apples (BC)
  • Avocados (Mex)
  • Carrots (Calf )
  • Eggplant (Mex)
  • Pink Zebra Lemons (Calf)
  • Green Leaf Lettuce (Calf/Az)
  • Red Onions  (Wash)
  • Mandarin Oranges (China)
  • Ataulfo Mangoes (Mex)
  • Red Peppers Hot House (Mex)
  • Red Potatoes (BC)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Cedar Cottage Neighbourhood House  at 10:00am to 12:00pm and South Vancouver Neighbourhood house from 2:00pm to 4:00pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.

Market Produce – Jan 21

Invitation Eat Cook Kitchen Loop Coupon Pot

Winter Workshops are coming soon!  As the landscape transitions from a giant slushie to uncover the surface beneath. I feel my feet touch asphalt, soil, and grass once again without the layer of sketchy ice and slush between us.  Some more moderate temperatures are expected with the bright yellow globe making an appearance.

  A great way to get out and about this time of year is to check out some workshops! Why not learn something new and get connected to the community.  Make some new friends or grab an old friend and sign up for one of our workshops.  Take a look at what we offer this winter at Trout lake Community Centre and Kensington Community Centre

 Here is what to expect at the market this week:

  • Bananas (South America and Organic)
  • Gala Apples (BC)
  • Avocados (Mex)
  • Broccoli crowns (Mex)
  • Red Cabbage (BC)
  • Carrots (Calf )
  • Red Onions  (Wash)
  • Navel Oranges (Calf)
  • Red Potatoes (BC)
  • Spinach (Mex)

So make sure to head down to this Saturday’s mobile market locations to stock up. We will be at Brant Villa  at 10:30am to 12:00pm and Kensington Community Centre from 2:00pm to 4:00pm. Take a look at our mobile market locations for more info on how to find us.

See you this weekend!

*As always, produce lists are subject to change. Thank you for your understanding.